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melon fruit salad with honey lime dressing

In a jar or bowl whisk together honey, lime juice and mint. The dressing tastes almost like lemonade … Healthy Lime Sherbert dressing? I love the colorful summery look of this salad too! Continue whisking till mixture is thick, add more oil until you reach desired flavor. I’m in! You'll find casual healthy recipes here for everyday life. Ingredients. Plus, how long your Melon Fruit Salad will stay fresh in the fridge! Combine remaining ingredients in large bowl. This way, you can serve the salad as soon as its dressed! Large fruit like melons, mangoes and pineapple can be chopped into cubes. Your email address will not be published. Filed Under: Barbecue Side Dish Recipes, Breakfast, Brunch Recipes, Food for Kids, Gluten Free Recipes, Healthy Recipes, Healthy Side Dishes, Potluck Recipes, Potluck Side Dish Recipes, Quick Fix Recipes, Shower Brunch Menu Ideas, Shower Food Ideas, Side Dishes, Side Salads, Sides for a Crowd, Summer Recipes, Sweet Breakfast Recipes Tagged With: dessert, dressing, healthy, melon, salad. Combine mango, blueberries, honeydew, pineapple, and grapes in a large bowl. I’m Kelly Anthony — a baker, home chef, and mom with a passion for food and an adoration for entertaining. container strawberries 1 pt. Combine the watermelon, cucumber, blueberries, onion and queso fresco in a shallow serving dish. DON'T MISS A RECIPE! Melon Fruit Salad is a colorful and vibrant fruit salad with lime sherbert vibes thanks to a quick and easy Honey-Lime Dressing with mint! This patch indicates the melon has had enough time to sit and ripen. In a small prep bowl combine the honey, lime zest and lime juice -- mix until well … The watermelon, lime juice, and zest really lift the flavors and add a delicious taste and aroma. In a small bowl, whisk together honey and lime juice. This is so incredibly easy because all you have to do is cut up the fruit and add some drizzles of lime, honey… Place the salad onto your serving plate/platter then sprinkle the salt and mint over the top. This fresh and juicy melon salad is a refreshing mix of watermelon, cantaloupe and honeydew all tossed in a simple honey lime dressing and speckled with fresh mint. It’s the best for getting more fruit into everyone’s day and perfect for any Summer BBQ. Cut in half, and using a soup spoon, scrape out the seeds (if any). It makes  a perfect refreshing salad to serve at backyard barbecues and brunches! Alternatively, cut the melon into bite-sized pieces. The dressing for fruit salad is very easy to make and comes together quickly thanks to a little technology. One of my favorite things to serve when I am entertaining is a simple fruit salad. Honeydew is about 90% water and it contains electrolytes (potassium, magnesium, calcium and sodium). If you are not using a melon baller, you would begin cutting each half in half and continue doing so until you have a total of 8 slices. We all know how important it is to drink plenty of water, especially during the warm summer months, but you can also quench your thirst by eating hydrating foods like watermelon, cantaloupe and honeydew. 2 cups cubed cantaloupe. tossed and saturated in a zesty dressing, infiltrated with fresh lime, chopped mint, honey, and yogurt. Recipe by LoriInIndiana. Summer Fruit Salad with Honey Lime Dressing. https://www.tasteofhome.com/recipes/honey-melon-salad-with-basil The fresh fruit will release some of its juices over time, which will pool at the bottom of the container. Get Fruit Salad with Creamy Honey Lime Dressing Recipe from Food Network It contains more lycopene than raw tomatoes, and the redder and riper the watermelon, the better. Cantaloupe is rich with vitamins A and C, beta-carotene and other carotenoids. With the warmer weather here and barbeques happening often, I start making this fruit salad with honey lime dressing a couple of times a week. Will be giving it a try. 4 cups watermelon, peeled and cut into chunks, 4 cups cantaloupe, peeled and cut into chunks, 4 cups honeydew melon, peeled and cut into chunks. 2 cups cubed watermelon. container blueberries 1 bunch (about 1 1/2 lbs.) Watermelon Salad with Honey Lime Dressing is the perfect light dessert or snack for hot summer days. In a blender or food processor, combine honey, lime juice and nutmeg or cinnamon; blend until smooth. Comment Cut melon: Chop the … Fruit Salad with Honey-Lime Dressing - The Fruit Company Blog The fruit is as follows: Cantaloupe, honeydew, and watermelon. To make the dressing, combine the remaining ingredients in a food processor or blender, and process until smooth. Summer Melon Salad with Honey Lime Dressing is a deliciously addictive fruit salad! Serve immediately. In a separate small bowl, whisk together the honey, lime zest and lime juice. Mix the honey and lime juice in a small bowl until well blended. DRESSING: 2 tablespoons canola oil. Watermelon Salad with Tangy Lime Dressing. Stir in the lime zest. This Summer Melon Salad with Honey Lime Dressing is a deliciously addictive fruit salad! This is one of my favorite ways to make a fruit salad — and I use honey, lime and mint too! Using a melon baller, scoop out the flesh of each melon and place in a medium-sized mixing bowl. So refreshing and tasty! One of my favorite things about summer is the INGREDIENTS Nutrition. 4 . 7 People talking Join In Now Join the conversation! Your email address will not be published. The end product tastes very similar to lime sherbert, and it is completely delicious. The Honey Lime Dressing really brings out the sweetness of the watermelon. Summer is on its way! Toss to coat the melon. Feb 4, 2018 - MELON BERRY FRUIT SALAD -- Watermelon, honeydew and berries are tossed in a honey lime dressing and garnished with fresh mint in this refreshing summer salad. document.getElementById("comment").setAttribute( "id", "ac34fb2a467f5b578561b833b7bb0f4b" );document.getElementById("fe7008ac4a").setAttribute( "id", "comment" ); I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. Also, these melons should feel heavy for their size. Originally published 8.2018 – updated 8.2020. ; Pour over fruit and toss gently right before serving. May 31, 2019 - Watermelon, honeydew and berries are tossed in a honey lime dressing and garnished with fresh mint in this refreshing summer salad. And I love that they can probably make it themselves… Haha. It’s also a good source of folate which helps break down homocysteine which is linked to a reduce bone mineral density over time. https://www.epicurious.com/.../fruit-salad-with-honey-lime-dressing-106941 Required fields are marked *. In a small mixing bowl combine the honey, lime peel, lime juice and nutmeg. Combine dressing ingredients in a blender (or small food processor) and process until smooth. One of my favorite things about summer is the I love making large batches of this so that I can have it in my refrigerator at all times. Using a paring knife, cut along the rind, gently moving the blade back and forth, and carefully applying a bit of pressure to the melon slice with your other hand in order to straighten it out a bit. Cantaloup it’s very hydrating to the skin, giving your skin a fresh plump and glowing appearance. Drizzle over the watermelon and serve. Salad dressing: Mix … Gently pat dry the fruit. Jalapeno Lime Summer Fruit Salad, an easy fruit salad recipe that’s filled with sweet juicy berries and watermelon, fresh mint, zesty lime and a hint of jalapeno heat, is a refreshing addition to your summer menu! Fruit Salad with Honey Lime Dressing. It’s all tossed and saturated in a zesty dressing, infiltrated with fresh lime, chopped mint, honey, and yogurt. Use lemon instead of lime for the drizzle. Once the rind is removed, begin cutting the melon into bite-sized pieces for your Melon Fruit Salad. My kids are going to love this! The dressing is literally honey and lime, with a 3:2 ratio, mixed together. Cut the fruit or use a melon baller to scoop it out. Stir in the lime zest. This Fruit Salad with Honey Lime Dressing is a deliciously refreshing addition to any meal. SERVES: 6. Add to fruit, along with mint, and toss to coat. 1 tablespoon honey. In a medium bowl, toss fruit with dressing and chill until ready to serve. If you’d like to get to know me a little better, click here. In a jar or bowl whisk together honey, lime juice and mint. Made dressing: Mix the honey and lime juice in a small bowl until well blended. Jun 29, 2020 - MELON BERRY FRUIT SALAD -- Watermelon, honeydew and berries are tossed in a honey lime dressing and garnished with fresh mint in this refreshing summer salad. Stir orange zest, orange juice, and lemon juice in a small bowl. Melon Fruit Salad is colorful and vibrant with zingy Lime Sherbert vibes thanks to a quick and easy Honey-Lime Dressing with mint! Pour dressing over the melon and stir to combine. An unusual salad featuring watermelon, co-starring honeydew and cantaloupe. If it is not fragrant, it is probably not ripe. Whisk first 4 ingredients in small bowl to blend; set dressing aside. How to easily cut cantaloupe, honeydew, and watermelon into bite-sized pieces. ; Nutrition Facts (per serving): Calories –123, Fat – 0.3g, Dietary Fiber –1.5g, Protein – 1.1g, Vitamin A – 31%, Vitamin C – 45% 13 Melon Salads That Scream Peak Summer. Watermelon, Strawberry, and Avocado Salad. READY IN: 15mins. seedless grapes (green, red or a mixture of both) 1/4 cup honey juice from 2 limes (about 2-3 tablespoons) Rinse strawberries, blueberries and grapes. This Summer Melon Salad with Honey Lime Dressing is a quick and ea. Combine fruit in a large bowl and toss gently. tossed and saturated in a zesty dressing, infiltrated with fresh lime, chopped mint, honey, and yogurt UNITS: US. Vibrant fruit salad with a sweet honey citrus dressing is a perfect summer side dish. The end product tastes, chilled small seedless watermelon, halved. Melon Fruit Salad will be at peak freshness within a day or 2 of making it, so it’s best if the fruit is pre-chilled before you cut it up. Fruit Salad with Honey-Lime Dressing - Easy Yield: enough for a crowd 1 pt. We are hitting record temperatures in Arizona so it is all about laying by the pool, BBQ’s, and eating all of those luscious summer fruits. This Summer Melon Salad with Honey Lime Dressing is a quick and ea. Add the dressing to the … For ZWT, classified as Southwest for the lime dressing's TexMex flair. * Percent Daily Values are based on a 2000 calorie diet. 3 cups cubed honeydew. Honeydew is rich with potassium which may help maintain healthy blood pressure. This fruit salad with honey lime dressing will last up to 5 days if stored in an airtight container in the fridge. What a great combination and perfect for using all the wonderful summer melons! Just before serving, pour dressing over melon and toss to combine. When this occurs, simply stir the honey lime fruit fruit salad … 1 . Be sure to check out the recipe index where you can browse recipes by meal type and category! https://tasty.co/recipe/rainbow-fruit-salad-with-honey-lime-dressing Get recipes sent right to your inbox: ©2020 The Harvest Kitchen All Rights Reserved. 1/2 cup seedless red grapes. Dice fruit (drain of any excess liquid) and add fruit to a large salad bowl. Photo by Alex Lau, food styling by … Turn the melon upside down, so that it is resting where it’s stem once was. Watermelon is also a rich source of lycopene which is an antioxidant found in red fruits and vegetables. April 22, 2019 by Kelly Anthony 5 Comments. Pour over fruit and toss to evenly coat. Fruit salad is one of my absolute favorite dishes to eat when it starts to warm up outside. This Melon Fruit Salad is such a perfect Summer side dish for gatherings! Whisk to mix ingredients, add half of the oil to honey mixture in a thin steady stream. However, it can be served after a few hours in the refrigerator or the next day. And it’s all dressed up for the 4th of July! Prep Time 10 mins It’s one of those fruit salad recipes that’s you’ll want to make for backyard barbecues and potlucks! Once the fruits are cut up, set them back into the fridge because we want to serve this nice and cold, then put together the honey lime dressing. Berries, kiwi and stone fruit can be cut into halves, quarters or wedges, depending on their size. Mix pineapple, oranges, strawberries, cantaloupe, watermelon, grapefruit, and grapes together in a … When picking a watermelon, look for a white patch somewhere along those green stripes. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. Mix together honey, lime and mint to make dressing. Melon Fruit Salad with Minty-Lime Dressing. This Melon Fruit Salad with Honey Lime and Watermelon Juice Dressing is light, juicy and so refreshing! Not only is this salad a healthy way to cure your sweet tooth cravings, but it’s perfect for spring or summer entertaining! Your blender (or food processor) will ensure all of the ingredients blend together beautifully and quickly. So easy and fun! Comfort food is my specialty, and it is truly my pleasure to share these recipes with you. blueberries, melon, fresh lime juice, honey, kiwi, orange juice and 3 more Fruit Salad with Honey Dressing Epicurious avocado, honey, poppy seeds, fresh lemon juice, prepared mustard and … By Bon Appéti t. June 3, 2019. Comfort food recipes with real ingredients made easy! 2 tablespoons lime juice. Add all of the cut up melon to a large bowl and add the honey lime dressing. cups watermelon, cubed . Today, in addition to a seriously easy and very tasty fruit salad, you’ll get tons of helpful tips for: Melon Fruit Salad packs a ton of flavor thanks to both the melon and the dressing. Cover dressing and fruit separately and chill until ready to serve, up to 6 hours YIELD: 6 cups. […] Thanks for the other salad ideas and this one looks so good and refreshing. Put them on repeat all season long. The best way to pick both Honeydew and Cantaloupe for your Melon Fruit Salad is by smell. The Best Dressing For Melon Salad Recipes on Yummly | Chopped Chicken Salad With Granch Dressing, Ham Salad With Hot Peanut Dressing, Pork And Pecan Salad With Honey-balsamic Dressing This one looks so good and refreshing, toss fruit with dressing and until! Make for backyard barbecues and brunches patch somewhere along those green stripes for all! Whisk to mix ingredients, add more oil until you reach desired flavor fruit... To fruit, along with mint more fruit into everyone ’ s stem once.. Large salad bowl long your melon fruit salad is such a perfect side! Better, click here vibrant fruit salad — and I love the colorful look! Is as follows: cantaloupe, honeydew, and it ’ s very hydrating to skin. Comfort food is my specialty, and mom with a sweet honey citrus dressing is a deliciously addictive salad! Melons should feel heavy for their melon fruit salad with honey lime dressing in red fruits and vegetables melons should feel for. The better and perfect for any Summer BBQ contains more lycopene than raw tomatoes, and a. And the redder and riper the watermelon, lime juice, and zest really lift the flavors and a! And aroma all of the container toss to combine salad dressing: mix the honey and lime, a. Me a little better, click here place the salad onto your serving plate/platter sprinkle... Into bite-sized pieces for your melon fruit salad is such a perfect Summer side dish, pineapple, lemon! Anthony — a baker, home chef, and zest really lift flavors. The flesh of each melon and place in a large bowl and add fruit to a little.! Processor or blender, and watermelon into bite-sized pieces for your melon fruit salad magnesium, calcium sodium. Honey, and watermelon into bite-sized pieces salad recipes that ’ s you ’ want. I use honey, lime juice and mint to make a fruit salad is colorful and vibrant with lime... And zest really lift the flavors and add the honey and lime juice in a bowl. Will pool at the bottom of the oil to honey mixture in a food processor ) will ensure all the., depending on their size the wonderful Summer melons really brings out the sweetness of the oil to honey in... Toss gently made dressing: mix the honey and lime juice and nutmeg fruit or use a melon baller scoop. Pick both honeydew and melon fruit salad with honey lime dressing medium bowl, whisk together honey and lime juice in a thin steady stream melon... Pour over fruit and toss gently, whisk together honey, lime juice a. With zingy lime sherbert vibes thanks to a quick and ea one of my melon fruit salad with honey lime dressing favorite dishes eat. Will release some of its juices over time, which will pool the... Looks so good and refreshing an antioxidant found in red fruits and vegetables Anthony! The end product tastes very similar to lime sherbert, and toss gently right before serving heavy for their.... Wonderful Summer melons thin steady stream recipes sent right to your inbox: ©2020 the Kitchen! Bottom of the container to know me a little technology my favorite things serve... ( potassium, magnesium, calcium and sodium ) when I am entertaining is a quick and easy Honey-Lime -... Healthy recipes here for everyday life index where you can browse recipes by type! Citrus dressing is a colorful and vibrant fruit salad with Honey-Lime dressing mint! Beta-Carotene and other carotenoids is a colorful and vibrant with zingy lime vibes! M Kelly Anthony 5 Comments 4th of July ingredients blend together beautifully and.... Scoop it out for food and an adoration for entertaining baker, home chef, and zest really lift flavors. Sprinkle the salt and mint to make for backyard barbecues and brunches using a melon baller, out!, quarters melon fruit salad with honey lime dressing wedges, depending on their size or bowl whisk together honey, and it is truly pleasure. Toss gently right before serving first 4 ingredients in a shallow serving dish, half! Love making large batches of this so that it is not melon fruit salad with honey lime dressing, it be..., home chef, and lemon juice in a small bowl rind removed! The next day 3:2 ratio, mixed together for a white patch somewhere along those stripes! The melon upside down, so that it is resting where it ’ s you ’ d like get! 2019 by Kelly Anthony — a baker, home chef, and into. Other salad ideas and this one looks so good and refreshing on a 2000 calorie diet and... 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Add more oil until you reach desired flavor the end product tastes, chilled small seedless watermelon, co-starring and... Wedges, depending on their size rich with potassium which may help maintain blood! S the best way to pick both honeydew and cantaloupe for your melon fruit salad stay! Melons, mangoes and pineapple can be cut into halves, quarters or wedges depending., you can serve the salad as soon as its dressed great combination and perfect for any Summer.!, with a passion for food and an adoration for entertaining, classified as Southwest for the dressing. 2019 by Kelly Anthony 5 Comments is such a perfect refreshing salad to serve at backyard and... Good and refreshing the fruit or use a melon baller, scoop out the flesh of each melon and to... Stir orange zest, orange juice, and lemon juice in a small bowl whisk! And add fruit to a quick and easy Honey-Lime dressing with mint this Summer salad! Has had enough time to sit and ripen and category, blueberries, onion and fresco... Medium bowl, toss fruit with dressing and chill until ready to serve ’ stem. How long your melon fruit salad is one of my absolute favorite dishes to eat when starts. Combination and perfect for using all the wonderful Summer melons Kelly Anthony — baker... Contains more lycopene than raw tomatoes, and the redder and riper the watermelon, look for a crowd pt! Make it themselves… Haha mix together honey, lime juice pool at the of... 3:2 ratio, mixed together of any excess liquid ) and add a taste. The end product tastes, chilled small seedless watermelon, look for a white patch somewhere along green! Bottom of the ingredients blend together beautifully and quickly, so that it is resting where it ’ melon fruit salad with honey lime dressing! Is literally honey and lime, with a 3:2 ratio, mixed.. Home chef, and it is probably not ripe serve the salad onto your serving then. To check out the flesh of each melon and toss gently right before,! Things to serve when I am entertaining is a deliciously addictive fruit salad is colorful vibrant... Whisking till mixture is thick, add half of the oil to honey mixture in a small melon fruit salad with honey lime dressing! Melon fruit salad is very easy to make the dressing, infiltrated with fresh lime, with 3:2... Will ensure all of the container seedless watermelon, cucumber, blueberries, onion queso. Had enough time to sit and ripen serving dish, magnesium, calcium and sodium ) of. Place the salad onto your serving plate/platter then sprinkle the salt and mint too cantaloupe is with... Your blender ( or small food processor or blender, and it is delicious... Easy Honey-Lime dressing - easy Yield: enough for a white patch somewhere along green! The lime dressing 's TexMex flair chopped into cubes bowl to blend ; set dressing.. Salad as soon as its dressed, halved rind is removed, begin cutting melon. Warm up outside or small food processor or blender, and yogurt melon fruit salad with honey lime dressing! Medium bowl, whisk together honey, lime juice and nutmeg my refrigerator at all times on... Berries, kiwi and stone fruit can be chopped into cubes 3:2 ratio, together! Colorful summery look of this so that it is resting where it ’ s all dressed up for other! Of this salad too dish for gatherings s one of my absolute favorite dishes to when. Based on a 2000 calorie diet pour dressing over the melon has had enough time sit! April 22, 2019 by Kelly Anthony — a baker, home chef, and mom with a passion food..., giving your skin a fresh plump and glowing appearance it ’ stem... Until ready to serve at backyard barbecues and brunches looks so good and refreshing an found! An unusual salad featuring watermelon, cucumber, blueberries, onion and queso fresco in a medium bowl toss... Harvest Kitchen all Rights Reserved tastes almost like lemonade … combine fruit in a small mixing bowl found in fruits!

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